Amount of Fatty acids, total saturated in Milk, fluid, nonfat, calcium fortified (fat free or skim)
Dairy and Egg Products
In 100 g (Grams) of Milk, fluid, nonfat, calcium fortified (fat free or skim) there is 0.117 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Milk, fluid, nonfat, calcium fortified (fat free or skim).
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
|
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
|
88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
|
Oil, coconut
|
82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
|
61.924 g
|
61.92%
|
Milk, fluid, nonfat, calcium fortified (fat free or skim)
Milk, fluid, nonfat, calcium fortified (fat free or skim) is a type of Dairy and Egg Products. The most significant nutrients in Milk, fluid, nonfat, calcium fortified (fat free or skim) are listed below.
Water
|
90.8 g
|
90.8%
|
Energy (calorie)
|
35 kcal
|
|
Energy (joule)
|
145 kJ
|
|
Protein
|
3.4 g
|
3.4%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
0.77 g
|
0.77%
|
Carbohydrate, by difference
|
4.85 g
|
4.85%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4.85 g
|
4.85%
|
Calcium, Ca
|
204 mg
|
0.20%
|
Iron, Fe
|
0.04 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
101 mg
|
0.10%
|
Potassium, K
|
166 mg
|
0.17%
|
Sodium, Na
|
52 mg
|
0.05%
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Selenium, Se
|
2.1 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.036 mg
|
|
Nutrients in Milk, fluid, nonfat, calcium fortified (fat free or skim)